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Crawl Your Way to a Perfect Body

We have witnessed numerous bizarre fitness trends over the years, but can you think of anything weirder than a crawling workout? Apparently, crawling is one of the original forms of exercise, and it has made its big comeback in China. Although they can’t crawl away from judgemental looks and comments, people who have felt the benefits of this unorthodox form of exercise refuse to give it up. According to them, once you stop feeling dizzy, you’re hooked!


Source: SBS.com.au

Video credit: CCTV+